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Reflexology in Bolton

Reflexology is the technique of applying gentle pressure to reflex areas on the feet or hands to bring about a deep state of relaxation and to stimulate the body’s own healing process. The reflex points connect to the organs, nerves, glands and other parts of the body. There are ten different zones in the body which are identified within Reflexology. Reflexology is a very individual treatment and is always tailored for the client taking into account both physical and non-physical factors that might be affecting their well-being.

Benefits include:

  • Sense of well-being
  • Feeling relaxed
  • Improves blood circulation
  • Stimulates the body’s own healing process
  • Boosts immune system
  • Calms the nervous system
  • Disperses and eliminates toxins and wastes products in the body